Amber Baker

Amber is a Pittsburgh native who grew up in Irwin. She now lives in Rostraver Twp with her husband Justin and two girls Haisley and Isla. Amber graduated from CCAC in business and also from Pennsylvania State University with a Bachelor’s Degree in Employment and Labor Relations. Recently she has graduated from the Family Sleep Institute to become a certified Sleep Consultant. Currently she owns NorthStar Sleep Consulting ( and is a Pittsburgh based Flight Attendant for the past 13 years. When I’m not working I enjoy coffee, Target (LOL), and baking. Everyone in my family (Isla doesn’t know it yet) loves desert! Haisley and I love to cook every chance that we get. Once the kids go to bed Justin and I enjoy the quietness outside in the warmer months or love watching a good movie. Check out my website at for more sleep tips.

Juggling Holidays and Sleep

Christmas is the best time of the year at my house.  I love to go Black Friday shopping (even though that looked a tad different this year), decorating the house, baking cookies, going to...

Time Change and the Unsuspecting Child

Let’s talk about the time change.  Honestly, I hate it.  As a flight attendant, I was always worried about missing van time.  When I taught English to Chinese and Japanese children/adults it made my...

October is for Angel Babies

President Ronald Regan said “When a child loses his parent, they are called an orphan. When a spouse loses her or his partner, they are called a widow or widower. When parents lose their...

The 411 on the Four Month Sleep Regression

Once you get passed the “I’m so tired I feel like a zombie stage” some babies start to give you longer stretches at night.  You might see these stretches take shape around 10-14 weeks...

Toddlers And The Great Bedtime Debacle

T.O.T.S! MOMMY T.O.T.S!  Does this or any other annoying kid show sound familiar to you?  Because at my house before bed this is my life.  Imagine this:  You just put your 4-month-old to bed...

HELP! Why hasn’t my toddler napped since quarantine began?!

Who has 2 thumbs and has a toddler that doesn’t nap?!  This mom!!!  I had a pretty much picture-perfect routine for my 2.5-year-old.  Up at 8am, nap from 1-3, bed at 8pm.  Who wouldn’t...