Brittany Allen

52 POSTS 12 COMMENTS
Brittany is a Wellness Coach with specialties in Holistic Weightloss and Yoga. When she is not playing with her daughter or creating short YouTube videos for Busy Moms, she is empowering and educating others about wellness. Brittany is a 250 Hour Yoga Instructor and enjoys helping people feel better about themselves inside and out with her Online Yoga Studio: 9 to 5 Yogi.

Save Time and Workout Efficiently with HIIT Exercises

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In busy lives, time to work out is very slim. A lot of people feel like exercising is impossible due to the lack of time. An important factor in seeing results from working out...

3 Great Things about Pittsburgh in the Fall: Come check it out!

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Hoodie weather. Need I say more? This post is for my fellow fall lovers.  We wait patiently during the other 3 seasons and as soon as that first fall breeze hits we're in total...

Meal Prepping: Learn How To Take Control Of Your Diet Today!

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As mothers, we in nature are very busy.  We do everything.  Even if we have spouses, we tend to do more than our counterparts.  We love to choose easy options to save on the time...

No I Don’t Know When I’ll Have My Next Kid, And I’m Okay With...

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I remember when I was younger, I just knew I'd have my first baby at 25.  Then at the age of 20, I saw my positive pregnancy test.  I realized anything I "planned" for...

Getting In Shape After Baby: 3 Things You Can Do Now

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Being pregnant is a pivotal experience in a mother's life.  That amazing time can leave us out of shape with weight that we didn't have before.  With the baby in tow and no time...

Breastfeeding: Expectations Vs. Reality

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I have accomplished a few feats in my life I am very proud of... Breastfeeding is at the top of that list, as well as becoming a mother to my beautiful daughter. I hate...

Super Easy Summer Dessert: No Heat Needed

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Be prepared you're about to create the easiest and most decadent dessert. It's perfect for the summer time because it doesn't require any heat and can be ready in as little as 5 hours....

Staycation Ideas: Fun for the Whole Family

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School is about to be out and our little munchkins will need some fun for all that extra time. Sure there will be fun vacations, but they're normally far and few apart. What about...

Creating Fun Times for Kids on a Budget

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People often associate having fun needs big bucks. While it does help of course, a big total doesn't mean you can't make fun memories.  There's nothing wrong with spending for our kids, they deserve...

Perks of Being a SAHM

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Once upon a time, I was blessed with the opportunity to be a stay at home mom to my princess.  From the time she was born to about 10 months old I stayed home...