Dear Endocrinologist, I am a thyroid patient, and in honor of Thyroid Awareness Day I want to utter the voices of many thyroid patients who say the following: I am tired, I can't lose weight, my hair is falling out,...
In 2011, with a six month old at home, my husband and I got the crazy idea to began the process of becoming foster parents. Well, fast forward to March 2012, when we received our first placement, Nathan who...
The FIT Principle is a tool used to keep tabs on your exercise program. This is super exciting! Only you can make changes to your personal wellness plan (in light of the FIT principle) and zero in on obtaining specific...
What is success? Growing up in a small town, some 20+ years ago, had you asked me to define success in terms of being a student, I likely would have answered it in this way, and in this order: Academics-...
Recently, I unexpectedly ran into an old college friend. We hadn’t seen each other in nearly 15 years, and she didn’t recognize me right away since I had much shorter hair in college.  After a big hug, my old...
I’m having a hard enough time with my oldest growing up as it is. He went to high school this past year. He towers over me in height like an NBA player, and his voice has deepened to the...
Summer is almost here!  As the school year comes to an end children are filled with excitement over all the possibilities of summer.  Add to the fun by making a summer bucket list together as a family.  What is...
I have been getting migraines ever since I was a little girl. I can first remember feeling intense throbbing in my head at the age of nine. Nausea shortly followed after. Usually ending with a trip to the ER...
Tired of the same old frames hanging on the wall? Love the new canvas prints but think they are too pricey? Why not make your own? Here's what you will need: Canvas (I got mine at Joann's. They were in a...
{Disclaimer:: We have partnered with Burger 21 to bring you this sponsored post and review. While we received compensation for this post, the views and opinions expressed are entirely our own!} Are you a busy parent that needs a quick,...

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BJ’s Wholesale Club is a NEW destination for smart-saving shoppers in...

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BJ's Wholesale Club is a NEW destination for smart-saving shoppers in the Pittsburgh area.  Now open in South Fayette, located at 4000 Victoria Street...

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