Summer is weeks away and you know what that means...Warmer weather = less clothes Less clothes can leave us feeling vulnerable. Media always showing us flat bellies and no back rolls, stirring up insecurities about how we look in our summer...
Does the month of December feel like it just snuck up on you this year? Me too! Thanksgiving was later in the month than normal, and as a result the holiday season felt like it came crashing in without...
I think every single one of us had our own struggles during COVID lockdown. We each were weathering our own storms within the four walls of our house. I like to think of myself as a pretty happy and...
Lorrie Fowler and her husband Jimmy were ready to start a family. But after a year of trying, they still weren’t pregnant. Lorrie decided to meet with David Logan, MD, medical director of Obstetrics and Gynecology at Jefferson Hospital. She...
                                                                This time each year, when we start lighting our pumpkin spice candles and fighting over who will host Thanksgiving, we think about what we are thankful for. Most peoples’ lists may include their...
2020, what a doozy.From surviving and trying to hold it together, we all experienced some sort of shift in our lives.I felt disconnected with myself despite having been inside for the past 6 plus months. What was a celebration...
Before having kids, I’d always envisioned myself being the “ideal” mother; you know, the one who has Pinterest-worthy birthday parties for their kids, abstains from feeding their kids processed foods, and chooses the “hard” items on the class party...
It would be easy for me to vote the same as my partner Mark. He follows politics… like REALLY follows it, not just listening to various news channels but also podcasts and print news outlets. He STUDIES it. Me?...
Hands up if you, too, fell victim to the Quarantine 15! Not sure what I’m talking about? It’s the little catchphrase coined after the Freshman 15 that makes gaining weight in a short amount of time sound fun and...
My dearest PJ, As hard as it is to imagine now, you were once an only child.  You never had to fight for attention, your toys were yours and yours alone, and you were the only one falling asleep in...

In + Around Pittsburgh

Sunday Morning Self-Love Workshop

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Join us for 'Edit Your Inner Dialogue: From Negative Self-Talk to Powerful Self-Love’ workshop by GossBoss with time after the workshop to connect with...