Tag: mental health

What My Son’s Photography Taught Me About Self-Appreciation

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My three year old son has a fascination with my iPhone camera.  Pretty typical stuff for a three year old.  He likes to walk...

It’s Okay to be Okay

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  There are so many seasons of life and motherhood, some days we feel like we are top of the world and other days...

The 7 Day Detox Your Body Needs

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If you thought this post was about some apple cider vinegar cleanse or a special workout plan, sorry to disappoint. But if you still...

Choosing Gratefulness Over Anxiety

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I am 1 of 40 million adults who suffer from anxiety in the United States and lately I have been struggling.  I rarely talk about...

The Pregnancy Symptom I Wasn’t Prepared For

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When I first found out I was pregnant, I was pretty naïve to most things pregnancy-related, but I thought I was prepared for what...

The Alexis Joy D’Achille Center for Perinatal Mental Health at West...

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Becoming a parent is an important decision and one of the most beautiful transformations a person can make. It can also be the most...

Parenting with PTSD

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Can you pinpoint the moment you became a person you were never meant to be? The moment your life was thrown off course? I...

2019 BLOOM Event: A Celebration of Motherhood

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We couldn't be happier to announce that Bloom: A Celebration of Motherhood is returning for the 3rd consecutive year in Pittsburgh! This mom-centered event...

Be A Planner

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When my children were small - I am talking newborns and toddlers - I had all of my ducks in a row. Sometimes quite...

What Do You Want, Mom?

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This won’t come as a surprise to any parents reading this, but from the time I wake up in the morning, until the time...