Tag: self love

Sit Down and Eat, Mom – You Deserve It

0
When was the last time you sat and actually enjoyed your meal? Without scrolling. Without multitasking. With a lot of us working from home, our habits and...

You’re Not Unmotivated: You’re Disconnected

0
I see this a lot.  Women say that they are unmotivated or they just don't have the energy to get it done. I understand and...

I Don’t Like My Stretch Marks and You Can’t Make Me

0
I have nothing against women promoting body positivity and loving the body the good Lord gave them. In fact, I am all for it....

Mindful Meditation

0
Since I became a mom eight years ago, I have found myself overusing the phrase "I don't have time." As in, "I don't have...

Bloom into Motherhood with Fitness: Tips for New and Expecting Moms!

0
In my last post I touched based on self care with self awareness. It's very imperative to take care of yourself even if you...

Your Quick Guide to Defeat the Winter Blues this Year!

0
We're getting an extra hour today! It's Daylight Saving Time and we get to turn the clocks back for 1 hour. This means winter is...

In Defense of Selfies

0
When people think of selfies they think of self-absorbed millennials willing to desecrate ancient ruins to get a perfect Instagram photo. They think of...